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Frequently Asked Questions WHAT DO I DO AFTER I REACH MY IDEAL WEIGHT? Begin Phase3 of this life-changing program.  Please see the section outlined as Phase 3 Maintenance. This section will give you the daily meal plans necessary to keep the weight off.  Phase 3 has been designed to help you consistently maintain your ideal weight.  If you have any questions please don’t hesitate to call one of our experienced counselors at 1-800-520-9806 WHAT SHOULD I DO IF I GET A HEADACHE? In some cases people can get headaches when following a low calorie diet.  To alleviate this you should drink an electrolyte drink that has zero calories.  PowerAide is the best choice and will allow you to maintain your diet. WHAT DO I DO WHEN i HIT A PLATEAU? It is normal to plateau for 2 to 5 days (where your weight loss stops).  If it persists past 6 days, you need to do one of two things: Option 1: Take one day and eat nothing but 6 apples (and take your drops). Drink the water you need to drink, but eat nothing other than 6 apples. Option 2: Take one day and eat nothing but protein (and take your drops). Again, eat nothing but protein and water. WHAT IF I WANT TO EXERCISE ON THE DIET? This diet is extremely flexible.  If you want to exercise then you need to offset the calories you burn with an increased consumption of calories.  For example:  If you run and burn 300 calories then you need to eat 75% of the 300 or 225 more calories on the diet.  But you may only eat from the approved proteins and vegetables.  No extra fruit.  It is important to note that vigorous exercise will slow your weight loss. You will lose the inches, but your weight loss will be noticeably slower. WHAT SHOULD I DO IF I GET CONSTIPATED? Often time’s people can get constipated while on the Ultra6 Diet Drops™ diet protocol.  We suggest you use Ultra6 Colon Cleanse™.  This product works very well and is very subtle.  It can be found at www.ultra6nutrition.com. HOW ABOUT SAFETY AND SIDE EFFECTS OF THE Ultra6 Diet Drops™ DIET?  There are no known side effects with Ultra6 Diet Drops™ Diet Drops.  However as with any weight loss program you should consult your doctor prior to beginning any weight loss program. WHAT IF I NEED TO CHEAT, WHAT CAN I DO WITHOUT COMPLETELY FALLING APART? I know this sounds weird but this is one of our most asked questions.  If you are going to cheat then cheat with lean protein or green vegetables.  Please don’t eat any sweets/ice cream or any other type of simple sugar.  If you do, this will set you back 3 to 4 days.  You are not going to suddenly gain 5 pounds but you will not lose any weight for 3 to 4 days.  Obviously it is preferred you not cheat, but if you do, be smart in your approach. Whatever you do with this, do it in extreme moderation and don’t let it set you so far back you give up on the diet all together.  Remember, you will not meet your weight loss goal if you quit on the diet.  You can do this, even if you have to cheat once or twice. HOW LONG DO I LEAVE IT UNDER MY TONGUE AND WHAT DO I DO AFTER? It is best to leave the Homeopathic Ultra6 Diet Drops™ Diet Drops under your tongue for 10 seconds.  After which time you can simply swallow the liquid. WHY THE 1000-CALORIE DIET? Ultra6 Diet Drops™ works like other VLCD diets only better.  Because you are only consuming 1000 calories Ultra6 Diet Drops™ signals your hypothalamus to mobilize fat out of your body’s fat storage areas makes it available for use in your daily activities. WHAT PREPARATIONS ARE REQUIRED FOR Ultra6 Diet Drops™ DIET DROPS? The most important preparation you can do is to mentally make the decision to follow the diet.  You must stay on the diet for it to work.  The great news is that in 30 days you could be a totally new you. WHAT TO EXPECT You can expect to be hungry the first couple of days of the diet.  After about 48 hrs the Ultra6 Diet Drops™ begins to curb your hunger and release fat stores to help feed your body.  Most Ultra6 Diet Drops™ dieters report a loss similar to that of a VLCD dieter.  Factors that ensure faster weight loss include making fibrous vegetables like broccoli, cauliflower, and Brussels sprout a part of your lunch and dinner meals. Fiber and water intake are extremely important to your success with this program. HOW DO Ultra6 Diet Drops™ WORK? It is theorized that Ultra6 Diet Drops™ works similar to other VLCD hormone only better.  Ultra6 Diet Drops™ causes your hypothalamus to mobilize fat out of your body’s fat storage areas and makes it available for use.  This gives the Ultra6 Diet Drops™ Dieter a competitive advantage in their fight to lose fat fast. There are three types of fat found in your body. 1.  Structured Fat:  Found between the joints and organs 2.  Normal Fat:  Located throughout the body; used to meet the body’s daily nutritional needs. 3.  Abnormal Fat:  Deposits causing obesity; only drawn upon during starvation and pregnancy. By restricting your caloric intake the body can only draw upon the structural and normal fat reserves.  That is why starvation diets alone do not work and actually cause people to get fatter.  The body compensates for the low food intake and begins to store more fat. WHAT IF I WANT TO TAKE IN FEWER CALORIES? Our Protocol is built on 1000 calories but you may choose at your sole discretion to take in fewer calories to increase your weight loss.  We suggest you discuss this with your Dr. prior to beginning any new weight loss program. WHY IS Ultra6 Diet Drops™ DIET DROPS YOUR BEST CHOICE? There are many reasons; here are the top 4: 1. Ultra6 Diet Drops™ Diet Drops is manufactured in the USA by an FDA approved facility. 2. Ultra6 Diet Drops™ Diet Drops give you a Hormone-Free formula to maximize your diet results by providing a 100% homeopathic alternative. 3. Ultra6 Diet Drops™ is a complete formula.  It is not a watered down version of amino acids that do not mimic hormones. 4. Ultra6 Diet Drops™ uses a multi-phased approach combined with a 1000-calorie diet to give you sustainable weight loss.  Keeping you at your ideal weight is our mantra. HOW DO I USE VITAMIN B12 COMPLEX WITH Ultra6 Diet Drops™ Ultra6 Diet Drops™ is a homeopathic synergistic blend of ingredients to help you lose weight fast.  Vitamin B12 Complex helps you get the most from Ultra6 Diet Drops™.  It helps in 3 ways.  First, it optimizes absorption of everything you eat and drink including our Ultra6 Diet Drops™ drops.  This ensures you get more nutrients from the food you eat.  Second, it increases the blood flow throughout your body.  This helps increase circulation to help blood reach all your extremities.  This helps you and your joints feel better.  Thirdly, you will have increased energy.  Not the fake energy that comes from those little shots of caffeine but real energy from your body.  B12 helps you get the most out of what you eat and what your body uses to fuel itself. WHAT IS Ultra6 Diet Drops™ DIET DROPS? Ultra6 Diet Drops™ contains Homeopathic ingredients that work synergistically to produce a similar effect to other VLCD diets without any hormones in the product.  Our “True” homeopathic formula, when combined with our proprietary protocol, signals the hypothalamus to release accumulated fat stores.  Our Ultra6 Diet Drops™ weight loss protocol consists of a low calorie diet accompanied by treatments of oral Ultra6 Diet Drops™.  The average Ultra6 Diet Drops™ dieter experiences similar weight loss to that of a VLCD dieter.  In addition to the loss of unwanted fat, the true benefit of the Ultra6 Diet Drops™ protocol is its ability to help modify the dieter’s relationship with food and eating, resulting in easily maintained, long-term weight loss.  
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